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BIPOC Mental Health Resources
Are you a member of a BIPOC community who feels unseen in the mental health care system? You are not alone. The BIPOC community is not a monolith, and your experiences with your identity are unique—as are your experiences with systemic oppression and barriers to accessing appropriate care. Many psychologists today agree that culture and…
Read More4 Common Barriers to Accessing Mental Health Treatment and Ways to Address Them
If you are struggling with your mental health, finding a therapist can feel like a monumental task. There are a lot of steps that can be difficult to navigate when you are already feeling overwhelmed or in a crisis state. We’ve been there too, and we see you. Having a better understanding of the process…
Read MoreChange, Transition and Resilience: Crisis Connections September Newsletter
Change, Transition and Resilience September whispers the promise of change – students returning to classrooms, sunlight fading earlier, and summer’s warm embrace loosening to welcome the crispness of fall. In this issue, we’re celebrating 988‘s groundbreaking first year, offering tips to nurture your mind during life’s shifts and spotlighting exciting opportunities to deepen your involvement…
Read MoreYouth Suicide Prevention: How do we help teens in crisis?
Seattle, WA – Suicide is in the news a lot these days, and it’s no wonder – overall suicide rates in the US have increased 30% between 1999 and 2016, according to the Center for Disease Control (CDC 2018). Our youth are no exception. The 2018 Washington Healthy Youth Survey reported that 32% of 8th…
Read MoreWhere to turn for Veterans
Many veterans experience a difficult time transitioning to civilian life after returning from service. Every day, about 20 veterans in the United States will die by suicide; however, only 50% of returning veterans who need mental health services will receive treatment (National Veterans Foundation, 2018). According to the US Dept. of Veteran Affairs, mental health…
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